This week, the Strength Academy were coached by a group of professional Strongmen and Woman at Kaos Gym in Preston.
Gym owner and lead coach Rhianon was powerlifting world champion at 18 and in 2023 became the Greatest Of All Time Strongwoman winning her third World’s Strongest Woman Title, undefeated for several seasons and setting World Records over 44 times! Her best lift is a 282kg Deadlift at a bodyweight of 64kg.
Being members of our Strength Academy has now inspired several of our students to compete in England’s Strongest Teen over the summer. Our annual ‘Runshaw’s Strongest Student’ competition will take place on Wednesday 14th May outside Hawkshead.
Have you ever wondered how good you could be at sport? Good sports coaching and advice can turn an average performer into a medal winner. Runshaw’s Sports Academies could help you achieve your sporting potential. Students compete in a broad range of sports from the major team sports to individual sports such as athletics, golf, racket sports and tennis. No matter how ambitious your goal, we provide the opportunity to help you succeed both in your academic and sporting career. Alongside coaching, advice is given on: Planning and Goal setting, Injury prevention and mobility, Endurance, Strength, Speed and agility, Sports Psychology, Nutrition and Technical & Tactical coaching. Find out more about our courses on offer at Runshaw by clicking below.
Published by: MU
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